Stop Smoking Now

“If you are a smoker, I believe you are here because you want to know how to quit smoking. If you are a non-smoker, I believe you are here because you want to help your loved one to stop smoking. Either way, you have come to the right place”

If you have some free time, you can read my interesting posts on stop smoking, specially written for smokers out there. Check the right side bar for all the posts.

If you want to invest your time and money on how to stop smoking and get some good results, I would suggest you to look at these 2 solutions – Successfully Stop Smoking System & Richard Mackenzie’s Stop Smoking. If you have failed many times before, you might really want to consider looking into these 2 methods.

Who knows these might be the solutions to your smoking problem that you have been looking for all these years? Ask yourself, do I really want to quit? If yes, check these out and decide for yourself. Don’t miss this limited opportunity.

Successfully Stop Smoking System
Stop Smoking System is one of the best stop smoking methods available at the moment. This system ,which was developed by Lesley Huntley, is very effective and guaranteed to work if the steps mentioned are properly followed by those who really want to quit smoking.

Too good to be true? It’s understandable that this might be hard to believe for some people especially for those who have been smoking for years. They had tried many methods and failed many times. This system might provide the answers why they failed previously and at the same time the programme will introduce them to a new technique that might be different from what they had done before.

Most people fail to quit because they are not doing the basic things right. They will realize this when they start following this programme. Many people who have followed this programme were satisfied with the only result the programme will offer – totally stop smoking habit. If you have tried hard before to quit but always failed, this programme might be the answer you have been looking for all this while. Don’t let the previous failures stop you from searching. Click here for more info.

Richard Mackenzie’s Stop Smoking Hypnosis
Richard Mackenzie’s hypnosis collection is not just for a smoker !!! Richard Mackenzie covers many areas of life’s improvements and one of them is Richard Mackenzie’s Stop Smoking Hypnosis which  is specially developed to condition your mind to be a non-smoker. The effect is really powerful if you regularly listen to the audio. Your mind will be slowly influenced by the audio which consequently will lead you to easy quitting. If this hypnosis method is combined with the above system, the process of quitting smoking will be super easy. Click here for more info.

Final Words
The value of the result you will be getting is beyond what you’ll spend for these 2 items. Besides, the amount that you’ll spend is relatively small if compared to what you have been spending for the cigarettes over the years. And if a good product like any of these two can make you quit smoking, why not go for it? The choice is yours to decide.

p/s: Oh wait, I forgot something. If you are a smoker, congratulation on your effort to quit smoking! There are not many smokers out there who have the desire to stop smoking. You’ve made to this point and you should be proud of yourself Yes, I believe you can quit smoking because I was once a smoker too.

If you have been smoking for years, then you must be already an expert in smoking and must be able to answer my simple question here: Do you know what are the contents of any cigarette that you smoke day and night for I-don’t-know-how-many-years?

Let’s have look at some of the chemical contents in a cigarette :

1. Nicotine – insecticide
2. Arsenic – poison
3. Cyanide – also poison
4. DDT/Dieldrin -pesticides
5. Formaldehyde – biocide
6. Methane – sewer gas
7. Cadmium  – chemical in batteries
8. Carbon monoxide
9. And many more

You have 2 options: Stop smoking or enjoy your cigarette

How much do you spend for your cigarettes per day? Well, I guess that pretty much depends on how addictive you are to smoking and what type of smoker you are. If you are a social smoker, then a pack of cigarette might last for three to four days. But if you are a “heavy” smoker, you’ll barely survive a day with a pack of cigarette.

Of course we all know that a pack of cigarette is not cheap, but still that’s not a big deal for the smokers to spend money on cigarettes. They would say, yes, it’s not cheap but they still can afford to buy a pack of cigarette. As the number of packs increases, the cost spent on smoking also increases. Unfortunately, most of them don’t really notice this because most of them couldn’t even bother to sit down and do the math on how much they spend on smoking every year. First thing first in their minds is they must fulfill their needs to smoke, no matter what.

Let’s do the math here:

Assumptions: Cost per pack is $ 4 and this particular smoker smokes one pack per day.

a) Cost per pack (pack of 20) : $ 4

b) Number of packs per day : 1 pack

c) Cost per month : $ 4 x 30 = $ 120

d) Cost per year : $ 120 x 12 = $ 1440

This is true if the assumptions above are true. What if this particular smoker smokes more than 1 pack per day and the actual cost per pack is more than $ 4 per pack? Then, the cost is much higher than the above figure. $1440 is considered very expensive for something that doesn’t bring any value to your life. (unless you are a Hollywood superstar where $1440 is like $1 to ordinary people).

Let’s see what are other better things we can buy using this amount of money:

a) You can buy your wife or husband a bouquet of flower every week. That’s romantic.

b) You can buy more than 100 books – let’s admit it. This is beyond an average person’s reading capacity per year.

c) You can buy a decent good computer for your daughter in high school.

d) You can invest that money in unit trust fund and gain some profits.

e) And many more

If all the smokers really sit down and calculate how much they have been spending money for the all the cigarettes they have been smoking since their first cigarette, they will be surprised. Unfortunately, that surprise emotion is only temporary. As the hours pass, they will slowly forget about that surprising amount earlier and will continue smoking as usual without anymore guilt feeling. The spending will continue and will never go down, unless they really decide to quit smoking.

Smokers who smoke around their families might be indirectly dragging their loved one into their unhealthy world. Those who don’t smoke but inhale smoke released from the smokers are called passive smokers. The effect of passive smoking whether it is worse than smoking directly is still debatable. However, smokers must bear in mind that all the smoking related illnesses can be experienced by the passive smokers as well. Risk of developing lung cancer faced by a non-smoker will increase if that person lives together with a smoker.

Eye irritation, headache, cough, sore throat, nausea and dizziness are the common effects that might be experienced by a non-smoker who is not familiar with the smoke from the cigarette of an active smoker. The effects are worse and more fatal for non-smoker children.

If you want to smoke, please do check who is around you.  If possible, try to smoke as far  as possible from  the public. Some local authorities have imposed non-smoking restrictions at certain buildings or areas in order to protect the public from the danger of smoking.

Love your loved one. Don’t let them be part of your unhealthy habit. If you really love your loved one, lets stop smoking altogether.

Why do you smoke? There are many reasons why people smoke. If it’s unhealthy and can cause many terrible illnesses in the first place, why do people still smoke? Let’s figure this out.

Let’s start by asking this question, why do you smoke your first cigarette? I guess I can list down a few reasons:

a) You look cool when you smoke.

b) You are curious to taste the cigarette.

c) Rebellious act?

d) Your friends are mostly smokers. Hence you don’t want to be left out. I think the right term for this is “peer pressure”.

e) You are bored and somehow, the person sitting next to you at that time is a smoker and is enjoying his cigarette while you are staring at him.

f) You want to show off to the girls around you that you are not nerd and can handle a cigarette.

The moment you smoke your first cigarette, you’ve already broken a barrier between you and a cigarette. Whether you will continue smoking your next cigarette or not depends on your experience with this first cigarette. If the experience is terrible, most likely you will stop right there unless your friends keep pushing you to try another cigarette till you can adapt with the taste of cigarette. If the experience is good, you’ll definitely smoke another cigarette.

At this point, you are not yet addicted. Your system will slowly develop a nicotine dependency without you knowing it. The truth is most smokers do not know how they get hook to cigarette. The reason behind this is the fact that this whole development of nicotine dependency is a process. They keep doing i.e. smoking based on the reasons mentioned above (a – f) without actually knowing that they are completing the process of nicotine dependency.

Addiction is the final stage of this whole process. When you reach this addiction stage, if you were asked why you smoke, your reason is completely different from the above reasons. Your new reasons might sound like this:

g) I love smoking.

h) Smoking makes me happy.

i) Smoking makes me more creative.

j) And many more “good” reasons related to smoking.

The truth is all these reasons are there because of the addiction in the first place. You’ll never love smoking if you are not addicted to smoking. Hence, it can be said that the real reason why you smoke is because you are addicted to smoking. Don’t you see? If you are addicted, ask yourself this extra question, are you willing to stop smoking?